GBraider Gold Member Dec 17, 2014 41 17 8 Mar 22, 2016 #1 I've been lifting weights 4-5/wk for the past couple of years. Looking for something new to help gain mass and muscle. Has anyone ever done the popular Stronglifts 5x5 workout? What are your thoughts? Pros/cons?
I've been lifting weights 4-5/wk for the past couple of years. Looking for something new to help gain mass and muscle. Has anyone ever done the popular Stronglifts 5x5 workout? What are your thoughts? Pros/cons?
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