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How do you lose weight? Sister thread to the Dickensider Weight-loss Challenge 3.0

Rolf C

Rolf C

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Jun 30, 2004
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As the title asks, what works for you weight-loss wise? This thread is inspired by @TTUMAR 's Dickensider Weight-loss Challenge 3.0, set to tip the scales on June 9

I'm a great no-carber, combined with walking - that works for me, and works pretty well. I'd like to hear what works for you other champs on this board.

How do you lose weight? What works for you? Diet only? Exercise only? God-given metabolism of a 10 year old girl? Share your secrets!
 
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