Gents,
I strained a muscle or tendon (or something) in my neck over a month ago. I think I did it while working out, but not entirely sure. I do know that the day after it happened was one of the more miserable days of my life being at work. I could hardly hold my head up much less move it.
Fast forward - I put a heat pad on it for several days after the injury and it did loosen up and feel better. However, it is still bothering me at night when I sleep and still today I can feel it when I move my head certain ways or try to stretch my neck. Anyways, unfortunately its not going away so I am guessing I did more damage than just a simple muscle strain, but I have no idea.
I just recently moved back to Texas (Colleyville) so curious if (a) anyone has dealt with a similar injury and (b) does anyone have a good doctor they recommend? Thanks in advance guys.
I strained a muscle or tendon (or something) in my neck over a month ago. I think I did it while working out, but not entirely sure. I do know that the day after it happened was one of the more miserable days of my life being at work. I could hardly hold my head up much less move it.
Fast forward - I put a heat pad on it for several days after the injury and it did loosen up and feel better. However, it is still bothering me at night when I sleep and still today I can feel it when I move my head certain ways or try to stretch my neck. Anyways, unfortunately its not going away so I am guessing I did more damage than just a simple muscle strain, but I have no idea.
I just recently moved back to Texas (Colleyville) so curious if (a) anyone has dealt with a similar injury and (b) does anyone have a good doctor they recommend? Thanks in advance guys.
